Weight Loss Meal Plan

Description

The Purple Umbrella Foods Weight Loss Meal Plan includes 10 delicious meals (Lunch & Dinner) carefully prepared to help support your healthy lifestyle goals.

Weekly Menu

Monday

Lunch: Lemon Herb Grilled Chicken, Brown Rice, Steamed Broccoli
Dinner: Garlic Shrimp Stir-Fry with Mixed Vegetables

Tuesday

Lunch: Turkey Meatballs, Green Beans, Cauliflower Mash
Dinner: Baked Salmon, Roasted Asparagus

Wednesday

Lunch: Cajun Chicken Salad with Light Vinaigrette
Dinner: Turkey Taco Bowl (Ground Turkey, Lettuce, Pico de Gallo)

Thursday

Lunch: Garlic Herb Tilapia, Quinoa, Zucchini
Dinner: Chicken & Vegetable Stir-Fry

Friday

Lunch: Grilled Chicken Breast, Brussels Sprouts, Sweet Potato
Dinner: Lean Turkey Chili with Vegetables

Purple Umbrella Foods “Meal Prep On The Go.” “Healthy Meals. Strong Bodies. Better Living.”