Vegetarian Meal Plan

Description

The Purple Umbrella Foods Vegetarian Meal Plan includes 14 flavorful plant-based meals made with wholesome ingredients and prepared fresh each week.

Weekly Menu

Monday

Lunch: Black Beans, Brown Rice
Dinner: Black Beans, Corn Medley

Tuesday

Lunch: Chickpea Salad
Dinner: Chickpeas with Cucumbers and Tomatoes

Wednesday

Lunch: Lentils and Roasted Sweet Potatoes
Dinner: Lentils and Spinach

Thursday

Lunch: Tofu, Jasmine Rice
Dinner: Tofu and Broccoli

Friday

Lunch: Black Bean Taco Bowl
Dinner: Black Beans and Lettuce Salad

Saturday

Lunch: Chickpea Curry and Rice
Dinner: Chickpeas and Green Beans

Sunday

Lunch: Lentil Pasta
Dinner: Lentil Pasta with Spinach

Purple Umbrella Foods “Meal Prep On The Go.” “Healthy Meals. Strong Bodies. Better Living.”